Sol Health · Graduate Therapist

You deserve support,
not a waitlist.

Affordable online therapy for teens and adults in New York and Florida — anxiety, trauma, life transitions, and more. Available now.

Only $30/session No wait time Online & flexible NY & FL residents only

Call or Text to Get Started How I work →

Ready to book? Schedule directly on my Sol Health profile →

Andrew Stege

Graduate Therapist Intern · Sol Health

$30

Per session

Wait time

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Accepting new clients Availability this week

About Me

Thoughtful care from a dedicated clinician

I'm Andrew, a graduate therapist intern at Sol Health completing my clinical training under licensed supervision. I bring genuine curiosity, warmth, and evidence-based tools to every session.

Working as a graduate intern means you receive the same quality, attentive care you'd expect from a seasoned practitioner — at a price point that actually makes therapy accessible. My caseload stays intentionally small so you always feel like a priority.

I work with teens and adults across a range of concerns, blending depth-oriented and skills-based approaches depending on what each person needs most.

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Graduate Therapist Intern Supervised clinical training · Sol Health

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Evidence-Based Practice Psychodynamic, ACT & CBT trained

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Licensed Supervision All sessions are clinically supervised for your care

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Telehealth Available Secure, convenient online sessions from anywhere

My Approach

Three lenses,
one whole person

I draw on three complementary frameworks to tailor therapy to you — not a one-size-fits-all model. Together, we'll find the right balance of insight, acceptance, and practical skill-building.

Psychodynamic

Depth-Oriented Therapy

We explore how your past experiences, relationships, and unconscious patterns shape your present. Understanding these roots creates lasting change rather than surface-level relief.

ACT

Acceptance & Commitment Therapy

Rather than fighting difficult thoughts and feelings, we learn to hold them differently — building psychological flexibility and clarifying what truly matters to you.

CBT

Cognitive Behavioral Therapy

A structured, evidence-based approach that explores the relationship between thoughts, feelings, and behaviors — helping you identify unhelpful patterns and build practical strategies for lasting change.

Who I Work With

You don't need to be in crisis to seek support

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Anxiety & Depression

Persistent worry, low mood, burnout, or that background hum of dread — we work together to understand it and reduce its hold on your life.

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Trauma & PTSD

Whether recent or long-standing, trauma deserves careful, paced attention. I provide a safe space to process difficult experiences at your own pace.

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Teens, Young Adults & College Students

Identity, academic stress, social pressure, adolescent and early adulthood transitions — I offer grounded, practical support for this chapter of life.

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Life Transitions & Relationships

Breakups, career pivots, grief, major change — transitions can shake your sense of self. Therapy helps you find your footing again.

$30

Per 50-minute session

Individual therapy sessions
No insurance required
No hidden fees
Flexible weekly or bi-weekly scheduling
Secure telehealth platform
Licensed clinical supervision

Transparent Pricing

Therapy shouldn't be a
luxury

At $30 per session, I'm committed to making quality mental health care genuinely accessible. There's no waitlist, no intake delays — we can often begin within the week.

As a graduate intern supervised by a licensed clinician, you get attentive, personal care at a fraction of typical therapy costs.

Call or Text (929) 531-6347

Common Questions

Things people wonder before reaching out

What does "graduate therapist intern" mean?

I'm completing my graduate clinical training under the supervision of a fully licensed therapist at Sol Health. This means your care is always overseen by an experienced professional, while you benefit from a lower cost and a therapist who is deeply invested in your progress.

How soon can I start?

There's no waitlist. After a free 15-minute consultation call, we can typically schedule your first full session within the same week. Getting started shouldn't take months.

Do you accept insurance?

Currently, sessions are offered as a flat $30 private-pay fee — no insurance required. This keeps the process simple and private, and the cost is designed to be accessible without insurance.

What do online sessions look like?

Sessions are held via a secure, HIPAA-compliant video platform. All you need is a private space and a device with internet. Many clients find telehealth more comfortable and consistent than in-person. Please note: I am currently licensed to see clients located in New York and Florida only.

What if I'm not sure therapy is right for me?

That uncertainty is completely normal and worth exploring. The free consultation is a no-pressure conversation — we'll talk about what's going on and whether working together feels like a good fit.

What modalities do you use?

I work primarily with Psychodynamic therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Each session is tailored to you — we're not just running through a protocol.

You deserve support,not a waitlist.